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OUR BLOG

Is Happiness Dictated by Nature or Nurture?

Discover if our happiness is dictated more nature or nurture or whether it's an even split. All insights from the book Freedom to be Happy by Matt Phelan.

Diversity, Equality and Inclusion - Employee Engagement Data

Teaming up with Kevin O’Brien our co-founder Matt spoke to a panel of experts on linking up diversity, equality and employee engagement data. Find out more.

Can Money Make You Happy?

Discover whether money can really make you happier. Read on to find out what the variables are and whether winning the lottery will fulfil your dreams.

Understanding The Importance of Organisational Culture – Tips to Help Your Business Thrive

A thriving company culture will positively impact retention, recruitment and employee engagement. Discover how to help your business and your people thrive

A Brief History of Happiness

What is Happiness? The history of happiness, what it means and where it came from. Discover how ancient philosophers shaped modern happiness thought.

FRC Disappointed by ‘Box-Ticking’ on Employee Engagement Reporting

Findings of the new Financial Reporting Council (FRC) report on adherence to corporate governance code outlines expectations for how companies must improve.

The Importance of a Happy Workplace

Are your employee engagement metrics high but you're still hearing complaints of unhappy staff? Read on to find out why workplace happiness is so important.

Which Happy Hormones are Released in the Workplace?

Our Head of Neuroscience reveals which hormones are at work in the workplace and how they can impact staff happiness and engagement positively. Read on.

New Reporting Legislation Brings Engagement and Happiness Into The Boardroom

UK businesses are now subject to reporting requirements. Find out how to comply and use it to help bring happiness and engagement into the boardroom.

What Does 2021 Have in Store For Employee Happiness?

As the author of Freedom to be Happy, Matt Phelan shares his predictions for what 2021 has in store for employee happiness as well as engagement.

Mental Resilience in The Workplace

The road to resilience - Building mental resilience despite uncertainty. Neuroscience tips to help build mental resilience and wellbeing.

How to Prevent Burnout Being the Next Pandemic in Your Organisation

If we’re not careful, the existing challenge of already decreasing mental health will lead to burnout. Read on for burnout prevention tips.

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