WORKPLACE WELLBEING

The Parents Promise & Supporting Separating Families in the Workplace

Long-term relationship break ups are one of the most challenging events after bereavement. Find out how you can support separating families in the workplace

How Workplace Mental Health First Aid Training Changed My Life

Here at The Happiness Index we make mental health a priority. How? Read on to find out about our experience with Mental Health First Aid in the workplace.

Support Your Loved Ones Leave

At The Happiness Index we've implemented Support Your Loved Ones Leave, or SYLO, find out more about this policy and how we think it can support our people.

Managing Menopause in the Workplace

More than 50% of the workforce is going to be affected by menopause in the workplace. Find out how you can support your people in our blog post.

How & Why to Measure Employee Engagement AND Happiness

The pandemic has had a huge impact on the wellbeing and mental health of many. Find out why we recommend measuring both employee engagement and happiness.

Quokka Wellbeing Day

Are you considering a wellbeing day in your organisation? Read on to find out more about what we'll be doing at The Happiness Index and what you can do too.

Anxiety, Stress & Burnout: Understanding The Differences & Recognising The Signs

Can you spot anxiety, stress or burnout in your team? What are the signs and how should they be treated at work? Answer these questions and more.

Boosting Mental Health Through Nature

Mental Health Awareness week has a nature focus this year. Read on to find out more about improving mental health with nature.

Is Happiness Dictated by Nature or Nurture?

Discover if our happiness is dictated more nature or nurture or whether it's an even split. All insights from the book Freedom to be Happy by Matt Phelan.

How to Prevent Burnout Being The Next Pandemic: 6 Useful Tips

If we’re not careful, the existing challenge of already decreasing mental health will lead to burnout. Read on for burnout prevention tips.

Dealing With Burnout & Improving Employee Wellbeing: A Personal Account

A personal account of burnout, stress and promoting employee wellbeing by a Global Empowerment Coach, HR expert and Author - Kelly Swingler.

The Employee Engagement See-Saw

Like a see-saw, if the equilibrium between gathering enough data and using it effectively isn’t right, neither party will achieve anything. Find out more.

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